Qatar Introduces In-Flight Yoga
As many passengers pledge New Year resolutions to remain fit and healthy, Qatar Airways is taking steps to help them meet their goals with the introduction of a new onboard yoga guide and tips on how to stay relaxed and rejuvenated in flight.
Especially customised for long-haul fliers, the new four-page “Fly Healthy, Fly Fit” guide has been prepared by QA in association with The Chopra Center For Wellbeing and its world-renowned co-founder, Deepak Chopra.
QA presents a simple and effective range of relaxation techniques, which have been specially created by Deepak Chopra for the airline’s passengers. Deepak Chopra’s holistic approach fuses modern medical knowledge with the ancient science of Ayurveda and the art of yoga. It provides passengers with easy exercise routines, enabling them to feel more balanced and relaxed during long flights.
In an attempt to make the in-flight experience more enriching and less a means to pass time, the guide contains meditation practices to reduce stress, so travellers reach their destination relaxed and rejuvenated. In particular, being aware of one’s breathing – the conscious in- and exhale process – is a powerful tool to fight anxiety and jet lag.
With the new wellbeing in-flight programme, Qatar Airways emphasises its most important goal of enhancing the customer experience onboard. While Qatar Airways’ “Fly Healthy, Fly Fit” guide has been tailored to enhance the quality of the in-flight experience, all of the techniques shown can be used pre- and post-flight for a more healthy and balanced life.
Speaking about the new programme, QA’s CEO, Akbar Al Baker, said, “We recognise the importance of air travel for today’s travellers, particularly frequent fliers, and how essential it is for them to remain healthy during long journeys. The new programme administered in association with Deepak Chopra will help ensure passengers have a positive, stress-free and fully refreshing flying experience.”
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